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Recent Research turns out to be Prunes
There’s something called the California Dried Plum Board–who knew? And, they are out to help the USDA prove that eating prunes can improve bone density in postmenopausal women. Prefer to peruse the prune research paper personally? Here it is: Comparative effects of dried plum and dried apple on bone in postmenopausal women Shirin Hooshmand,Sheau C. Chai,Raz L. Saadat,Mark E. Payton,Kenneth Brummel-Smith and Bahram H. Arjmandi British Journal of Nutrition,...