Dr. Phil Does it Twice a Week

Breaking news!  Dr. Phil’s Thursday, March 14, 2012 show features Dr. Phil’s chiropractors, Dr. Fabrizio Mancini and Dr. Patrick DeFazio.  In the episode, Dr. Phil explains why he gets regular chiropractic checks and/or adjustments for better health.  I am excited that someone as influential a Dr. Phil has stepped up to bring information about the benefits of regular chiropractic care to his millions of viewers.  Thank you, Dr. Phil! ...

Fit as a Forager Woman

We know from ethnographic accounts that the diet of our ancient ancestors revolved around nuts, seeds, berries and fruit, tubers and greens, and the occasional bird, fish or wild game animal.  They sought out an incredibly healthy diet, so it should be no surprise that our ancestors were also incredibly physically fit! How fit?  According to a paper published in the journal The Physician and SportsMedicine, December 2010, the...