Closed Saturday for Camping

I’ll be out of the office Saturday, September 17. Going camping. To quote Stephen Francis Jones, a leading L.A. architect recently featured in the Los Angeles Times, “I have a really strong feeling that living a good lifestyle transforms into doing good work.” To staying in balance! To your health, Sharon Martinez D.C. or Chiropractic Advantage, Rancho Cucamonga, CA

Home is Where the Chiropractor is…

Here’s proof that the Martinez family believes in chiropractic wellness care. Note the red adjusting table in the background behind my studious and handsome son, Ben and his little niece, “Baby G.” Getting adjusted is just part of the normal routine for family and friends who enter our home. Ben was about as old as Baby G when he got his first chiropractic exam from Dr. Francis Kelleher, a...

Recent Research turns out to be Prunes

There’s something called the California Dried Plum Board–who knew? And, they are out to help the USDA prove that eating prunes can improve bone density in postmenopausal women. Prefer to peruse the prune research paper personally? Here it is: Comparative effects of dried plum and dried apple on bone in postmenopausal women Shirin Hooshmand,Sheau C. Chai,Raz L. Saadat,Mark E. Payton,Kenneth Brummel-Smith and Bahram H. Arjmandi British Journal of Nutrition,...

Keep on Truckin’

A medical doctor, a lawyer, and a trucker are having lunch together at the local diner. Which one would you trust to best explain chiropractic to you? I hope you picked the trucker. For many years, truckers and chiropractors have had a sort of symbiotic relationship. The truckers keep chiropractors busy, and we keep them working. For a guy (or gal) who is self-employed, being unable to drive because...

Thanks, Orkin Man!

I have to admit, these Orkin pesticide commercials are really funny. Yes, that’s right, I said pesticide! Here at Chiropractic Advantage in Rancho Cucamonga, I advise my patients to discontinue the use of as many household chemicals as possible, as soon as possible. In our culture, we are conditioned to believe that small insects are more harmful than the toxic chemicals that we use to attempt to eradicate them....

Vegan Cookbooks are Hot Reading

If you’ve read my blog article “Why There’s No Magazines in my Office” you may wonder, what can you do if you’re stuck in my waiting room besides watch the clock and read Heinerman’s Encyclopedia of Nuts, Seeds, and Berries?  I know some chiropractors have big aquariums.  That’s nice.  We have a coffee and tea bar, and lots and lots of books you can grab and read or borrow. ...

Children on Prescription Drugs

Some childhood illnesses, such as earache and gastrointestinal distress, respond well to chiropractic care. Claudia Anrig is a Fresno chiropractor who specializes in pediatric chiropractic.  Kudos to her for pulling together the following information about children on prescription drugs.  She cites a Wall Street Journal article from December 2010, which reported about one in four children, and 30 percent of adolescents are taking medication for a chronic condition in...

On the Front Lines of Research–Chiropractic and the Military

Could the government save money and improve our nation’s safety by making chiropractic care available to soldiers? My opinion: yes, SIR! A $7.4 million-dollar research project has just been awarded jointly to the Palmer Center for Chiropractic Research, the RAND Corporation and the Samueli Institute. The four-year study will focus on the effects of chiropractic care on the military readiness of active-duty military personnel. While chiropractic care is currently...

Chiropractor vs. MD for Lower Back Pain: Let the Evidence Decide

One of the positive things coming out of health care reform is that health care providers are going to have adhere to “evidence-based practice guidelines.” That means, if clinical studies provide evidence that one thing works better than another for a certain condition, doctors should advise patients about the thing that works better. An example would be, if eating cherries cleared up gout just as well as an expensive...

Un-Bag It for your Health

Why does everything we bring home have to come in a bag or some plastic wrap? It turns out, a lot of plastic is not recyclable, even if it does have a little number in a triangle on the bottom. And it’s bad for us. How is that, you say? In the documentary, Bag It, you’ll find out. I watched the movie Friday night at the Packing House in...