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Movie Night at Chiropractic Advantage: “Doctored”
I am looking forward to seeing “Doctored,” the movie. I have ordered the DVD and we’ll have a free showing here at Chiropractic Advantage on the following dates: Tuesday, November 13, 6:45 p.m., and Wednesday, November 14, at 4:00 p.m. Please RSVP to 909 483-5295 or email us at dcsharonmartinez@aol.com if you would like to attend. Please come! Our health care choices determine, to a great degree, the quality... -
Fit as a Forager Woman
We know from ethnographic accounts that the diet of our ancient ancestors revolved around nuts, seeds, berries and fruit, tubers and greens, and the occasional bird, fish or wild game animal. They sought out an incredibly healthy diet, so it should be no surprise that our ancestors were also incredibly physically fit! How fit? According to a paper published in the journal The Physician and SportsMedicine, December 2010, the... -
When is the Hamster Wheel a Good Thing?
I get patients who ask, “is massage good for me?” Well, read this: new research results released by Dr. Mark Tarnopolsky, a researcher at McMaster University in Canada, indicate that massage is indeed good for you. Specifically, it boosts the production of a protein that builds mitochondria in the muscle tissue. Mitochondria are small energy factories in your cells, and it has long been assumed that they diminish in... -
Sharon Martinez, Chiropractor vs. Prilosec for Stomach Pain
$13,900,000,000.00. That’s 13.9 billion dollars spent in the U.S. on prescriptions for proton pump inhibitors, or PPI’s, yearly, according to a 2010 Archives of Internal Medicine report. Drugs like Prilosec give temporary relief from heartburn, indigestion, or, if you like medical terminology, “gastro-esophageal reflux disorder.” People in the U.S. are the top consumers of prescription drugs, using 40.6% of the global market supply of these drugs. In comparison, Canadians... -
Back Surgery? No Thanks, Doctor!
Say you hurt your back at work, and they sent you for an x-ray and an MRI, and they told you that you needed surgery? Would you agree to the surgery, just to get back to work sooner? Would you reason that, once you had the surgery, you could get by with less pain medication than before? Unfortunately, a study of 1,450 injured workers in Ohio tells a different... -
On the Front Lines of Research–Chiropractic and the Military
Could the government save money and improve our nation’s safety by making chiropractic care available to soldiers? My opinion: yes, SIR! A $7.4 million-dollar research project has just been awarded jointly to the Palmer Center for Chiropractic Research, the RAND Corporation and the Samueli Institute. The four-year study will focus on the effects of chiropractic care on the military readiness of active-duty military personnel. While chiropractic care is currently...