What Does Nancy Run On? Standard Process S.P. Complete Dairy-Free

Here’s to Nancy Yavorsky, who recently stopped into our office to say hello and pick up some S.P. Complete Dairy Free, the shake powder she uses to train for marathon running. S.P. Complete is made from whole foods like organic, raw dried kale and brussel sprouts. So far this year, Nancy’s completed a huge marathon in Texas (look at the size of that medal!) and the Los Angeles Marathon....

What Causes Heart Palpitations? Eight Common Causes

One of my patients, who works at Starbucks, says some customers ask for up to ten added shots of espresso in their morning cup of coffee. Others prefer the canned energy drinks found at gas stations. If one of those is you, go ahead and skip the rest of this article. You know why your heart is racing. However, if you’re confounded by your heart skipping, jumping, missing a...

Heading to the Standard Process Farm

May 16-19, 2013, my assistant Melissa and I head to Wisconsin to visit the famous Standard Process organic farm! It will be great to see for ourselves how they grow the beets, kale, brussel sprouts and more that go into their whole-food supplements. We’ll find out how 25 pounds of produce get condensed down to fit into one small glass bottle. What we like about Standard Process is this:...