Fit Americans

Is there someone who influenced you to lead a Healthier Lifestyle today? For my father, it was Jack La Lanne. My dad would pull a chair into the living room and do calisthenics to his T.V. show. I was a little girl then, so I may not have understood all that Mr. La Lanne was trying to tell us. My martial arts instructor, Guro Jason Cruz, has taken the...

New Patient Special Offer $25.00

Part of my Healthier Lifestyle is my kali training. Kali is a Filipino martial art that is little known to many, having been handed down from generation to generation in backyard training sessions up until recently. My instructor, Guro Jason Cruz, has been instrumental in studying with, filming and documenting the old kali masters and introducing this fighting art to a wider audience. Jason will be going to Belgium...