Lavender Works Like Estrogen

Last week, I treated a ten-week-old infant boy who had been crying excessively for seven straight weeks. Up until the time his mother decided to bring him in for a chiropractic adjustment (which helped tremendously!) she had tried every home remedy she could think of. She had even tried rubbing her baby with lavender body cream. I’m glad she mentioned that fact–I told her to stop the cream immediately....

Think Whole Foods this Thanksgiving!

For those of you getting a grocery list together for a fantastic Thanksgiving feast, here’s a recipe I love, courtesy of raw foods Chef AJ, featured in the video above. 1 bag organic cranberries 2 oranges, peeled, plus the zest of one orange 3 handfuls of whole dates (pitted)….throw everything in your blender or food processer and pulse until smooth. You can sample this raw cranberry relish at Chiropractic...

What Causes Heart Palpitations? Eight Common Causes

One of my patients, who works at Starbucks, says some customers ask for up to ten added shots of espresso in their morning cup of coffee. Others prefer the canned energy drinks found at gas stations. If one of those is you, go ahead and skip the rest of this article. You know why your heart is racing. However, if you’re confounded by your heart skipping, jumping, missing a...

Rats with Twice the Spunk

I got a kick out of a lecture I listened to today given by T. Colin Campbell, one of the nation’s top nutrition research doctors. He once had two sets of rats. One set of rats was given a diet of only 5% animal protein (the rest of the diet was carbs with a little fat). The other set of rats got a 20% animal protein diet. The rats...

Boy Keeps his Tonsils!

I couldn’t be happier for Gigo, pictured above, who was very sick last spring, and almost lost his tonsils. Everyone knows of a child like Gigo, who is dearly loved by his family and has access to modern medical care, but is sick a lot of the time. His mom has allowed me to share his story, and I hope it makes people stop and think about the difference...

Supper in Sapa

Today, I had a nice discussion with a patient, Martin, about whether eating meat is healthy. Martin’s brother is a butcher in Mexico. In the butcher’s small town, an animal is slaughtered and processed by hand before being sold directly to villagers. Martin told me how the meat is much paler than what we see in the supermarkets here. Does that mean it’s not as fresh? No, it’s likely...

Chiropractor or Pain Medication? What’s Best?

Say your back is hurting and you are in a lot of pain. Should you go to the urgent care and get medication, or go see a chiropractor? Well, often times chiropractic care can help, but it’s not going to be as immediate as taking a painkiller. The painkiller isn’t going to get at the root of your problem, but will quickly mask it for a while. Those of...

Can Chiropractors help with Migraines?

If you are a migraine sufferer, you know that a tension headache can’t hold a candle to your debilitating migraine attacks. You’ve lost entire days lying in dark rooms, missing out on work and play. A migraine with a visual aura or scotoma can be particularly frightening. Over the years, I have met so many people who have suffered with migraines, people who didn’t know that chiropractic care can...

Back Pain Solved by Wallet-ectomy

Quite frequently a man will come into Chiropractic Advantage with a particular kind of back pain. It may have started after a long drive, or from sitting a lot, say, in jury duty. Sometimes the pain goes down the buttock to the back of the knee. During the examination, I notice a bit of a limp, a hesitance to bend backward at the waist. If he’s really in trouble,...

Pregnancy and Chiropractic Care

Chiropractic care during pregnancy is generally a great idea! Here is what you should know: There are no contraindications to getting a chiropractic adjustment during a normal pregnancy. During the first trimester, you will probably still feel comfortable lying face down on the chiropractic adjusting table. At Chiropractic Advantage, I use a special body cushion with a bowl-shaped cutout to ensure that you can comfortably lie face down until...